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     I recently got an email from some concerned ‘eco-thusiasts’ that warned about a chemical found in many shampoos. Commonly known as Sodium Laureth Sulfate, this chemical acts as the foaming agent in shampoos, soaps and toothpaste, among other uses.

    Although Snopes.com, - the internet rumor watchdog - has this widespread email listed as an Urban Legend, the U.S. Food and Drug Administration suggests manufacturers remove this substance that they refer to as a ‘contaminant’ from consumer products. Why would the USFDA feel it should be removed if – according to ‘urban legends’ – Sodium Laureth Sulfate may only cause diarrhea at worst?

    Let’s not empower the problem here. We prefer to stick to finding solutions and providing resources full of healthier alternatives.

    The Children’s Health Environmental Coalition has some pretty useful information on SLS and other chemicals. They also have a well-stocked online store full of ‘green’ products for you and your home! Thanks to CHEC, we were also made aware of “Skin Deep” – a website by the Environmental Working Group that has extensive information on cosmetics and personal care products. Why is this website so important? “Because the FDA doesn't require companies to test their own products for safety.” Be an informed consumer. Be an educated consumer.

    National Geographic’s Green Guide (such a fascinating website!) offers great advice on green personal care products. Treehugger has a section especially for women’s personal care among their multi-faceted lists on How to Go Green. Also see the section on Green cleaning by Planet Green.

    Keep in mind that the more chemicals you are exposed to, the higher the risk for toxicity. Combinations of hair care, skincare, oral care, fragrance, etc. can cause anything from a mild allergic reaction to cancer. Less may be better, but if you must wear many different products, consider switching to safer brands.

   We don’t want to overwhelm you with too much information, but hopefully this is enough to get you started. Besides, trying to replace every personal care and cleaning item in your household could get expensive. Take it one step at a time, and move at a pace that you’re comfortable with.

Namaste’,

ELisha

Holistic Life